cbd-tincture-benefits-and-dosage

CBD Tincture Benefits And Dosage

CBD tincture is a highly potent extract produced by steeping hemp flowers in a solvent mixture of water and alcohol. This substance is so concentrated that only 30ml can deliver a whopping 4,000 mg of cannabinoid. It’s why the product is generally sold in miniature bottles with a dropper for dosage. Many people are now using tinctures due to their potency, and it’s currently one of the most popular extracts in the weed market.

There are several ways to consume CBD tinctures, including oral ingestion, eating edible forms, and applying topicals infused with the compound. But like other drugs or supplements you take, it’s essential that you understand the medical and recreational benefits of the substance. Will it honestly give you some relief and satisfaction? That’s the question that we’re going to tackle in this article. You will also learn the proper dosing for CBD tincture and other essential facts here. 

What Is CBD Tincture?

It’s a highly concentrated cannabis extract with excellent bioavailability due to the mixture of alcohol. This substance, along with other ingredients, gives the product easy absorption through the mouth and intestines. That means you can expect the substance to take effect after a few minutes of ingestion. The majority of the consumers use this compound to treat various medical conditions, which you will learn in the succeeding paragraphs.

Making CBD tinctures involves immersing hemp flowers and leaves in alcohol concentrated at about 60%-70%. Glycerine may also be used as a substitute for alcohol. This product is added with other ingredients to mask the bitter taste of the raw tincture and blend it with other nutrients. More commonly, you’ll find CBD tinctures with the following add-ons: water, herbs, melatonin, vitamins, sweeteners, and oils. These additional ingredients vary from manufacturers, but most tinctures are sold in a glass bottle with a dropper.

How to Consume CBD Tinctures 

There are several delivery methods for consuming CBD tinctures. You have to choose the one suited to your preferences and needs. Keep in mind that using the product can affect its potency and your overall experience. 

Sublingual Method

With a dropper, you can just place a few drops of CBD tincture underneath your tongue. You need to hold the tincture there for 10-60 seconds and then swallow. That’s what it means by the sublingual method, which can be the easiest and quickest way to consume the substance. It will then be absorbed into various blood vessels without passing through the digestive system, providing the fastest onset time. This is an ideal method to seek an instant therapeutic effect, like inducing sleep or getting pain relief. 

Eating CBD-Infused Edibles

You can take CBD tinctures in a fun and delicious way. It’s by mixing the substance with your favourite food and beverages. The substance’s potency is perfect for many recipes, such as cookies, cakes, coffee, smoothie, and more. All you have to do is add a few drops of tinctures to your recipe. You can do this during the preparation, serving, or after serving food. In doing so, however, you have to avoid overheating it because it can affect the potency and effects of the substance. 

Applying CBD-Infused Topical 

If you have nerve pain and skin diseases, the more appropriate option would be using topical products that contain CBD tincture. This substance is a popular remedy to relieve muscle spasms, nerve and joint pains, and arthritis. It’s also proven to aid in achieving healthier and younger-looking skin. The substance works by absorbing your skin and reacting with cannabinoid receptors. Some people would even infuse a few drops of tincture into their baths, especially if they’re using some essential oils as part of their health regimen. 

Health Benefits of CBD Tinctures

With the health benefits, many people are encouraged to take CBD tinctures as dietary supplements. Perhaps you have the same end in mind as you consider buying this product. That’s a pretty good idea, especially during this time when most folks have stressful lifestyles. Take a look at these unique perks that you can look forward to from using this highly potent medicinal substance: 

Relieves Pain and Inflammation 

Based on research, CBD tincture can counter various types of pain, including chronic, acute, or neurological. The substance has been shown to work as an anti-inflammatory, analgesic, and antioxidant. It acts on a variety of biological processes in the body. You may consider our Pain Daytime 1:3 Tincture an excellent alternative to common analgesic drugs that may be bought over the counter. It can provide immediate relief without causing any adverse side effects when taken correctly.

Helps Treat Epilepsy 

Taking CBD tincture may help stop seizures by activating specific cells called CB1 receptors. These cells are located in the nervous system and some parts of the brain. The substance is said to protect brain cells against damage. There are now CBD-based drugs that are intended for the treatment of seizures. For example, Epidiolex has been proven to treat seizure issues in children and adults. But since epilepsy is a severe condition, it would be safe to consult your doctor before substituting the substance for any prescription drug.

Combats Stress and Anxiety

Many people suffer from chronic stress and anxiety disorders. In some cases, these health conditions impact their productivity and personal relationships. For sure, you wouldn’t want to get stuck in such a dilemma. So, you must consider necessary interventions, like taking CBD tinctures. This product has been proven in several studies to combat symptoms of stress and anxiety. It has calming effects to soothe your mind and body, especially during challenging situations. 

Offers Relief for Dystonia

Dystonia is a movement disorder that causes muscles to contract involuntarily, causing repetitive or twisting movements. This condition can affect one part of the body, two or more adjacent parts, or all parts of the body. CBD tincture may help control muscle contraction as the compound interacts with the central nervous system and the endocannabinoid system. Specifically, it works through the bloodstream and improves muscle and motor control. It’s also been found to relax the nervous system and nerve signals, thereby controlling severe forms of involuntary shaking and tremors in the body.

Reduces Progression of Sclerosis

Multiple sclerosis is a chronic condition affecting the brain and spinal cord. It can affect vision, arm or leg movement, sensation, and balance. This can sometimes cause severe disability and reduce average life expectancy without adequate treatment. Some patients use CBD products to improve tight or frozen muscles and manage other symptoms. The cannabinoid has been shown to reduce the progression of the disease. As the available evidence indicates, the CBD extract used as an oral spray may relieve pain and muscle spasms in M.S. patients. 

Treatment for Parkinson’s Disease

Common symptoms of this brain disorder include stiffness, shaking, difficulty walking, talking, balance, and coordination. These may begin gradually and get worse over time. Although medications are available to treat Parkinson’s psychosis, some patients use CBD supplements as an alternative or complementary drug. One scientific study in select patients found that the compound has reduced the severity of symptoms, and it does not cause any adverse side effects.

Addiction Control and Withdrawal 

Coping with addiction is a challenge. That’s why patients would always seek out medical treatment and therapy to control the condition or have effective withdrawal management. It’s good news that CBD products have been found effective in addiction control, which means there’s now a practical and organic alternative. The substance is helpful for addiction to heroin, morphine, and other opioid-based drugs. Using CBD tincture for 3-7 days can reduce anxiety and cravings considerably. 

Promotes Mental Health

Several studies have noted that CBD compounds help alleviate psychotic symptoms and cognitive impairment in patients with mental disorders. The compound has earned a recommendation for use in treating schizophrenia, autism spectrum disorder, and social anxiety disorder. It may also manage bipolar disorder, anxiety, insomnia, and post-traumatic stress disorders. But these recommendations should be taken in the context of a limited number of available studies. 

Proper Dosing for CBD Tinctures 

CBD tinctures typically come with a marked dropper, for example, 0.5 or 1 millilitre. This allows you to accurately calculate CBD dosage, as you need to pay attention to how much substance is in each dropper. But deciding what dosage is proper for you is another matter. It is commonly recommended to start with 2.5 to 5 milligrams, but this may also vary depending on the product’s purpose.

In a scientific review, researchers claim that a higher dosage of CBD tends to produce more positive results. But to mitigate the risks of side effects, experts recommended starting low and going slow, regardless of the purpose. Other factors that should be considered to determine CBD tincture dosage include the following: 

  • Weight
  • Age
  • Metabolism
  • Genetics
  • Diet
  • Tolerance to CBD
  • Pre-existing medical conditions

We won’t go into the specific details of each factor, but we’ll focus on the three major components that you should consider as you study the proper dosing for CBD tinctures. 

Weight

Your weight is a significant factor when determining the proper CBD dosage. For your benefit, here are the standard dosing guidelines: 

Weight

Pain

  • None-Mild 
  • Medium
  • Severe

25 lbs 

  • 4.5 mg
  • 6 mg
  • 9 mg

26 – 45 lbs

  • 6 mg
  • 9 mg 
  • 12 mg 

46 – 85 lbs 

  • 9 mg 
  • 12 mg 
  • 15 mg

86 – 150 lbs 

  • 12 mg 
  • 15 mg
  • 18 mg

151 – 240 lbs 

  • 18 mg
  • 22 mg
  • 27 mg 

241+ lbs 

  • 22.5 mg 
  • 30 mg
  • 45 mg 

Since your weight may change for any reason, you should necessarily adjust the CBD dosage accordingly. For instance, if you lose weight due to a medical condition, substance intake should decrease over time. Otherwise, for weight gain, the dosage will increase. That’s pretty obvious, but keep it as a reminder as the differences in dosage would impact the potency of the CBD tincture.

Metabolism 

Every person has unique metabolism or chemical reactions in the body’s cells that change food into energy. There are specific proteins in our body that control such reactions of metabolism. But unlike weight, metabolism does not fluctuate that quickly. It changes slowly unless there’s a drastic change in one’s lifestyle. How long you digest food is a matter of scientific inquiry, but this is crucial when determining the correct CBD dosage. This is specifically associated with the substance onset time and how long it stays in your system.

Tolerance to CBD 

The effects of CBD are not the same for all users. For some, the same dose may produce mild effects, while it’s already strong for others. It’s because each of us has a different tolerance level to the substance. Meaning, if your tolerance level is high, you might need a higher dosage to experience desired effects. Such tolerance may also build up over time from consistent compound usage. In this case, you may need to adjust the dosage or take a few days’ breaks to reset your system. To determine your tolerance level, you must observe how your mind and body respond to the compound. 

Possible Side Effects of CBD Tinctures

It’s rare for CBD to cause any severe side effects, mainly if quality products are used, and proper dosage is observed. But if it ever occurs, it’s also less intense than other drugs. Still, being aware of such reactions is essential, especially for some users with pre-existing medical concerns.

CBD’s side effects usually include dry mouth, nausea, drowsiness, diarrhea, fatigue, changes in weight, and reduced appetite. In judging the benefits of CBD tincture versus these risks, we have to emphasize that all other drugs may have greater intensity when it comes to side effects. The thing about CBD is that it’s often well-tolerated. Yet, observing precautions is essential to avoid any health issues and adverse interactions with other medications.

The cause of side effects from using Cannabidiol CBD is typically the impurity or low-quality product and improper dosage. Interestingly, the research found that such potential side effects don’t negatively impact physiological and psychological parameters, like body temperature and heart rate. Let’s break down the most common side effects so that you can take necessary precautions when using CBD tinctures: 

Dry Mouth

Almost every product derived from the cannabis plant causes dry mouth, so don’t be surprised if this also happens when you take CBD tinctures. The underlying reason is that the compound reduces or inhibits saliva production. To avoid this problem, make sure you take plenty of fluids before, during, and after consuming the substance.

Dizziness

Some people may experience dizziness after consuming CBD tinctures. Although it’s not clear why this happens, researchers believe that it may be attributed to the alterations in blood flow in the brain, lowered blood pressure, fluctuations in brain cell signalling, and activation of the autonomic nervous system. But this side effect may only occur in higher doses, as taking the correct dosage is proven to uplift mood and enhance concentration. 

Diarrhea

Manufacturers may use additives like flavouring agents, MCT oil, and others to mask the raw aroma and taste of cannabis extract. These ingredients might irritate the gut and cause diarrhea. This may occur after a few hours of taking the substance. As researchers found, this side effect usually happens when taking Epidiolex to treat epilepsy and psychiatric disorders. On the contrary, CBD also has gastroprotective solid properties. 

Lower Blood Pressure

There are available scientific data showing that a single dose of CBD can reduce resting blood pressure and the blood pressure response to stress. It may reflect the anxiolytic and analgesic effects of the compound and any potential direct cardiovascular effects. It may concern people with hypotension, and the condition is often characterized by drowsiness. 

How to Use CBD Tinctures Safely? 

If you’re thinking of using CBD tinctures for medical purposes, consult your doctor first and ask whether it would interact with other drugs that you’re taking. But as a dietary supplement and without existing medications, CBD may be taken without necessarily getting the physician’s advice. As a safe practice, though, you have to buy the product from a reputable seller. Be careful about counterfeit or scam products as they may not follow standard requirements for CBD content and other ingredients.

Experts recommended buying CBD tinctures that have been third-party lab tested. The company should also provide a certificate of analysis (COA) stating the results. You need to check the quality assurance stamp on the bottle; if it’s not there, scan the Q.R. code with your mobile device or check the company’s website for the COA. This information will serve as your reference on the CBD concentration and other ingredients. 

Here are other key things to keep in mind:

  • If you see that the CBD tincture is labelled full-spectrum, there are likely other natural compounds from cannabis plants, including some THC.
  • If the product is labelled broad-spectrum, it may contain all other plant compounds except THC.
  • If the tincture is labelled CBD isolate, it’s generally a pure form of CBD without other compounds or THC.

Where you buy CBD tinctures also matters. Perhaps a marijuana doctor or staff can give you some recommendations when you shop at a local cannabis shop. If you want a more convenient alternative, you may browse online stores and check out various weed items. Some companies are providing informative content about their products. All you have to do is check the articles and read the product descriptions. 

How are CBD Tinctures Made? 

Unless the product is made with the highest quality standards, you might not be able to enjoy the benefits of CBD tinctures. It’s essential to pay attention to the process of making the substance. This will determine how potent and safe it is for consumers. There are at least two ways to make CBD tinctures, as discussed below: 

Homemade CBD Tinctures

At your discretion, you can consider making CBD tinctures at home. This do-it-yourself project would have you gather raw materials and other ingredients in the process. You have to start by learning how tinctures are made, and for this purpose, online resources can teach you how to go through them. All you have to do is choose the one that matches your needs and preferences. No matter the recipe, though, it generally involves the following steps: 

First Step: You have to make your DIY cannabis extract. One popular option is gold dragon extracts that involve decarboxylation or heating the plant materials for high CBD concentrate. Otherwise, another alternative is a green dragon extract that uses unheated cannabis materials. 

Second Step: You have to soak the cannabis extract in an alcohol base. This may require high-proof and high-concentration alcohols like 151-proof rum. The alcohol is used to separate CBD and other cannabinoids from plant matter. Any residues should be removed by steeping or straining. Adding essential oils and flavouring agents may be considered to improve taste and quality. 

Commercial CBD Tinctures

The CBD tinctures you can find in the market are commercially made. Manufacturers usually employ commercial techniques to make these products, specifically alcohol extraction and CO2 extraction methods. You must understand how each one is undertaken to learn more about CBD properties and formulations. 

  • Alcohol Extraction Method

Otherwise called the ethanol extraction method, this technique uses alcohol to separate cannabinoids from the plant extract. This process involves multiple steps to create the final product: 

  • Step #1: Initial Mixing – cannabis materials are mixed with isopropyl, ethanol, or any other alcohol safe for human use; a large container or tank is used for this purpose. The mixture may or may not be heated to have a highly potent tincture. 
  • Step #2: Separation – once the extraction is complete, the remaining plant material is removed.
  • Step #3: Dealcoholization – CBD tinctures don’t have alcohol burn, primarily because most manufacturers remove the excess alcohol after the extraction process. 
  • #4: Distillation (Optional) – you may also distill the product as an additional process to make a richer and better quality tincture. This may involve mixing the concentrate with a carrier oil, usually coconut oil.
  • CO2 Extraction Method

This technique is a gold standard for many companies and CBD users. It involves a series of tubes and tanks to extract the compound from the cannabis material. Manufacturers use pressurized CO2 that serves as a solvent at a certain degree and temperature. While it’s a comparatively slow process, this method is safer and delivers more concentrated tinctures than ethanol extraction. 

CBD Tincture versus CBD Oil

There are several forms of CBD sold in the market. Each one is formulated to suit consumers’ specific needs, lifestyles, and preferences. Perhaps you might have heard of oils, edibles, topicals, vapes, capsules, and more. Among these products, tinctures and oils are the most prominent market.

While the two terms are often used interchangeably, CBD tincture and CBD oil are different. There are key differences in the extraction process and final form. Let’s break down the facts to avoid confusing one from the other. 

Key Differences: 

  • CBD tinctures are made by soaking the cannabis extracts in an alcohol and water base. The distilled-grain ethyl alcohol or isopropyl alcohol is usually used for this purpose. By using an alcohol base to create the product, you can make the compound more readily absorbable by the body, extending the product’s shelf life.
  • CBD tinctures usually include additives such as flavouring agents, essential oils, and herbal extracts for a better taste and other health benefits. Some of the vital oils in this product include strawberry, rosemary, vanilla, peppermint, and lavender. That’s why it can blend well with cocktails, beverages and edibles. Some users also infuse a few drops of the tincture in their coffee, tea, or favourite drink. CBD tinctures are generally more potent than CBD oils. 
  • CBD oils are created by diluting cannabis extracts in a carrier oil containing CBD in an oil base. The carrier oil may elevate bioavailability and enrich the product. Purified coconut oil is often used as a carrier solvent, although other plant-based oils can be incorporated, including olive oil and grape seed oil. Since they are based on an oil solvent, CBD oils are best consumed directly.

Key Similarities: 

  • CBD tinctures and oils share some features. They both contain cannabidiol and offer similar healing and therapeutic effects.
  • Both cannabis extracts come in small to medium size tinted glass bottles. These materials extend the shelf life of the contents by blocking U.V. light and keeping CBD products fresh. Every bottle also comes with a dropper that enables you to get the dosing right and make the consumption hassle-free.
  • Both CBD tinctures and oils are typically taken orally, preferably using the sublingual method. You can put a few drops of tincture or CBD oil dosage under your tongue, wait around 10 seconds, and then have it swallowed.
  • Both tinctures and oils have a higher concentration of CBD than other products like vapes, edibles, and topicals. CBD tinctures, in particular, may have around 10 and 30 percent higher content, depending on the extraction process.

The Legality of CBD Tincture in Canada 

Both marijuana and industrial hemp are entirely legal in Canada under the Cannabis Act. However, the law only allows licensed processors and retailers to extract, produce, and sell CBD. It’s relatively easy to buy CBD tinctures in the country. But selling this product is a different story, as sellers have to overcome certain obstacles.

Canada has stringent provisions over selling cannabis products. The Canadian government tightly regulates everything from storage, labelling, advertising, and pricing. A complicated application process can take several months for those who want to sell CBD tinctures in the country. This whole process entails cost, time, and other resources. 

Tips when Buying CBD in Canada

Since the sale and consumption of CBD products are within the government’s oversight, you must know how to go about the process of buying. You have to make sure that your interests as a buyer are on top of considerations. So, here are a few things to keep in mind: 

  • Look for a Canadian-certified CBD retailer
  • Know your retailer by browsing their website and reviews
  • Expect to pay about 15% more for CBD items in Canada compared to the U.S.
  • Remember that European CBD brands are more likely to ship to Canada
  • Research about the properties and ingredients of CBD products
  • Focus on quality, and not solely on aesthetics
  • Check the certificate of analysis from a third-party testing laboratory 
  • CBD products labelled with health claims are illegal in Canada 

Key Factors to Check for CBD Tinctures 

Whether you shop at a local cannabis dispensary in Canada or online stores, you have to pay attention to the crucial factors discussed below. This will help you purchase CBD tinctures with the right end in mind. 

Check the Lab Reports

The legitimacy and quality of the CBD tincture can be proven by the lab reports provided by the company. It’s the industry standard that you should not compromise. Such reports should necessarily include the purity level of the hemp and chemical compounds in the product. This should also come from a third-party testing facility to ensure objective and factual information. 

Check the Brand Transparency

No matter what CBD brand you’re considering, transparency must be part of your criteria. This is because not everything is within sight of the regulating bodies, so companies should go above and beyond to inform the customers how they manufactured the products. If possible, not a single piece of information about the process, properties, and ingredients should be concealed from consumers. 

Check the Potency of CBD Tincture

Your experience with CBD tincture largely rests upon the potency of the product. This is often expressed in milligram strength, determined by how much CBD and other compounds are taken per dose. It differs for every user, but common factors are at play, such as body weight and tolerance level. Many people would experiment with different potency levels before finding their sweet spot. However, you should always choose the ideal strength based on your needs. 

Check the Hemp Extract in CBD Tincture 

CBD tinctures are processed using cannabis extracts classified under any of the following types: full-spectrum, broad-spectrum, and CBD isolate. If the product is obtained from full-spectrum extracts, there’s a complete array of cannabinoids, terpenes, and flavonoids. There’s also CBD in the product for broad-spectrum extracts, but it has a limited amount of other cannabinoids. At the same time, CBD isolate is just a cannabinoid without other hemp compounds. Remember that each type of extract will give you a unique experience, so it’s essential to understand how each affects you. 

Check the Extraction and Formula

We recommend choosing a CBD tincture that contains hemp extract produced through the CO2 extraction method. This technique is considered superior as it gives a cleaner and more chemically stable product. You should also check the ingredients on the label, as companies may not have complied with strict rules for formulating CBD tinctures. Ensure that there are no harmful agents or additives that might harm your health.

Check the CBD Tincture Shelf Life

One thing that gets overlooked is the shelf life of CBD products. In the case of CBD tincture, this compound usually lasts for about two years. Beyond this period, the chemical properties would start breaking down and lose their effectiveness. So, you must check the expiration date when you buy the product. It’s an ideal choice when it fits within your timeframe for storing and using the substance. 

Check the Customer Reviews 

If you’re new in the weed industry, you are not likely familiar with the trusted brands. One way to know whether you can trust the product is to check the customer reviews. The company that earned positive reviews is probably the best choice. It will also give you an idea about the quality of the products and the type of customers buying them. Look for reviews on the company’s website or other resources. 

Where to Buy Quality CBD Tinctures? 

CBD tinctures are a significant purchase, given their economic and health implications. We understand that you’re looking for a trusted seller as you consider taking the product as part of your health regimen. Gladly, you don’t have to look any further. At the Creator’s Choice, you’ll get all the best and quality CBD products.

Our company has a wide variety of cannabis extracts perfect for your medical and recreational needs. Talk to us, and we’ll give you the right CBD tincture! You may also browse our website to check out our amazing offers.

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